Injury Prevention and Outreach 

Accidental injuries claim the lives of 3.16 million individuals (about the population of Arkansas) globally each year, according to the World Health Organization, making them the primary cause of both fatal and non-fatal injuries in the prime years of life. The predominant contributors to preventable injury-related fatalities—poisoning, motor vehicle incidents, and falls—comprise more than 86% of all preventable deaths, as reported by the Centers for Disease Control.

About the Program

The goal of Brigham and Women's Hospital's Injury Prevention and Outreach Program extends beyond mere awareness. The program offers evidence-based initiatives, educational efforts, and valuable resources designed to actively prevent injuries. These programs are available to the community through both in-person and virtual platforms.

Continuous research plays a crucial role in enhancing awareness and providing essential information for advocacy. Our advocacy endeavors strive to efficiently reduce the risk of future incidents and enhance the health and safety of our communities.

Our Initiatives

An essential element of our injury prevention work is education and outreach to the community. We offer the following programs and initiatives to the Greater Boston-area communities.

  • Fall Prevention
  • Bleeding Control
  • Suicide Prevention

Fall Prevention

According to the CDC (Centers for Disease Control), falls are the leading cause of injury for individuals ages 65 years and older. Annually, over 14 million, or 1 in 4 older adults, report experiencing a fall. One in five falls results in severe injuries such as broken bones or head trauma.

Proactive measures can significantly reduce the chances of falling.

  • Improve your balance and strength through regular physical activity. Check your local Council on Aging for programs such as Tai Chi and Matter of Balance.
  • Talk to your physician about fall risk. Have your doctor or pharmacist review both prescription and over-the-counter medicines and their side effects.
  • Visit a vision specialist annually to have your eyes checked. Poor vision can heighten the risk of falling.
  • Ensure your home is safe:
    • Install grab bars inside and outside your tub or shower, as well as next to the toilet.
    • Remove small throw rugs or secure with double-sided tape.
    • Improve lighting by using nightlights and brighter lightbulbs.

Fall Prevention Initiatives

The Injury Prevention and Outreach Program at Brigham and Women’s Hospital offers the following initiatives:

  • Bingocize: a fun, evidence-based program that combines Bingo with health information and exercises.
  • Care Collaboration: a virtual, community-based fall prevention program for senior citizens presented in partnership with the Tufts Medical Center Trauma program.
  • Speaker Series
  • Tai Chi for Fall Prevention: an evidence-based program shown to improve balance, flexibility, and strength.

For information about a fall prevention program, please email us.

Upcoming Workshops

Tai Chi for Falls Prevention

An evidence-based program appropriate for all adults especially those with mobility issues. This program has been shown to improve balance and mobility, improve strength and flexibility, and decrease pain and falls. The workshop is led by a certified Tai Chi instructor.

Level 1 (Beginner) - Virtual Workshop
Fridays: 11 a.m. to 12 p.m.
January 10 - April 25, 2025
Click here to register

Level 1 (Beginner) - In-Person Workshop
Boston Public Library West End Branch
Tuesdays: 1 p.m. to 2 p.m.
January 7 - April 29, 2025

Level 2 - In-Person Workshop
Requirement: Completion of Beginner Level
Boston Public Library West End Branch
Tuesdays: 2 p.m. to 3 p.m.
January 7 - April 29, 2025

Resources

Printables

Suicide Prevention

As rates continue to go up in the United States, suicide has become a serious public health issue. In 2020, a suicide happened, on average, every 11 minutes (CDC).

Some warning signs for suicide include:

  • Talking about being a burden
  • Isolation
  • Talking about feeling trapped or in unbearable pain
  • Expressing hopelessness
  • Talking or posting about wanting to die

QPR (Question, Persuade & Refer) Suicide Prevention Training

QPR is an evidence-based program that teaches participants how to Question someone who is suicidal; Persuade them to get help; and Refer them to the appropriate resources. In collaboration with the Stepping Strong Center for Trauma Innovation, the Injury Prevention Program offers this free, suicide prevention gatekeeper training to the community.

Resources

Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.

  • Call or text 988
  • Chat at 988lifeline.org: connect with a trained counselor. 988 is confidential, free, and available 24/7/365
  • Visit the 988 Suicide and Crisis Lifeline for more information at 988lifeline.org.

For additional behavioral health support, please contact:

Brookside Community Health Center

Family Services/Behavioral Health
617-983-6047

Southern Jamaica Plain Health Center

Behavioral Health Department
(617) 983-4219

For information about a program, please email us.

Bleeding Control

Individuals involved in serious accidents or disasters may experience life-threatening bleeding. Severe bleeding has the potential to result in death within as little as 5 minutes. A trained bystander present near individuals with bleeding injuries may be the person to save them from bleeding to death.

Stop the Bleed and First Aid for Severe Trauma (FAST) Training

Stop the Bleed and FAST train bystanders how to respond to a bleeding crisis while waiting for emergency medical response to arrive.

Learn how to stop the bleed:

  • Use your hands to apply pressure
  • Pack a wound and maintain pressure
  • Apply a tourniquet

For information about a program, please email us.

Community Partnerships

  • Age Strong Commission Boston
  • Beth Israel Deaconess Medical Center
  • Boston Police Department
  • Massachusetts Coalition to Prevent Gun Violence
  • Massachusetts Prevent Injuries Now! Network (MassPINN)
  • Massachusetts Transportation Safety Commission (MaTSC)
  • New England Injury and Violence Prevention Research Collaborative
  • Stepping Strong Center for Trauma Innovation
  • Stony Brook Medical Center
  • Tufts Medical Center
  • WalkMassachusetts
  • YouthConnect

Contact Information

Email: mtumang@bwh.harvard.edu

Phone: 617-525-7802

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