Host: Maddy Pearson, DNP, RN, NEA-BC
Guest: Donald Proby
In the finale of our podcast series, Donald Proby, director of the Office of Mediation, Coaching, Ombuds and Support Services, joins Maddy to talk about the importance of cultivating joy in our lives every day — even when circumstances don't feel joyful. Donald draws from personal experience and research to explain why joy is essential to our physical and mental well-being.